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Anxiety Disorder Workbook
by Mary Ellen Popkin
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These are surely anxious, high-stress times we live in--and many millions of Americans suffer from Anxiety Disorder and Panic Syndrome. You may be one of them. You certainly know one of them, and perhaps your pre-teen or teenager is dealing with anxiety and panic for the first time. Much of this interited disorder can be dealt with and eased significantly with at-home relaxation lessons and exercises. (Published: 2002)
Words: 27578 - Reading Time: 78-110 min.
Category: Health/Fitness
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